Well-being workshops

Run by experienced workshop speakers, the well-being workshops provide high-impact, face-to-face group interventions for groups of typically 30 or so employees, covering a range of health themes.

Through interactive activities and discussions individuals are guided to establish a better understanding and awareness of the health theme concerned and helped to develop coping mechanisms and behaviours to deal with them. [Click here for more information on Well-being Workshops]

Health awareness days

Run by qualified health coaches, health awareness days provide high-impact health awareness and promotional campaigns, designed for mass populations, with a large range of health themes.

Health events

Team Health Events are designed as motivational themed organisational challenges. Over 8-weeks teams take part on an inter-business, inter-departmental or an inter-site basis. These events are designed to engage people in physical activity whilst delivering associated health messages. [Click here for more information on Health Events]

Health screening

Our most popular screening service is the 10-minute mini-health check. This includes blood pressure and body fat measurements, an individual step challenge and lifestyle advice, packaged into a high quality booklet for employees to take away.

Many of our clients also select the full 45-minute lifestyle screen. This includes a lifestyle questionnaire, measurements of blood pressure, body fat, cholesterol, glucose, lung function and fitness levels and a high quality report pack for employees to take away. [Click here for more information on Health Screening]